Snoring isn’t just annoying, it can quietly sabotage your sleep, energy, relationships, and long-term health. And while there are hundreds of anti-snoring products on the market, the truth is, most of them are uncomfortable, unreliable, or just plain ineffective.
That’s why our team spent the last 90 days researching, testing, and reviewing dozens of snoring mouthpieces to bring you this list of the 7 best anti-snoring solutions in 2025.
We consulted with sleep experts, reviewed real customer experiences, and personally tested the top candidates to find which ones actually deliver relief, starting from night one.
But First… Why Are Some Mouthpieces Recommended By Doctors, and Others Aren’t?
A growing number of sleep experts now recommend anti-snoring devices that reposition the jaw slightly forward, helping open the airway and reduce the vibrations that cause snoring. The best ones do this without discomfort, pressure on teeth, or jaw soreness, making them a non-invasive alternative to expensive dental guards or CPAP machines.
So what should you look for in a good snoring solution?
The 5 Things to Look For in a Snoring Mouthpiece:
1. Comfort – Can you sleep with it all night without discomfort or soreness, and still move your mouth freely?
2. Fit & Adjustability – Does it fit your unique bite and stay in place?
3. Safety – Is it made from medical-grade materials, with no plastic taste or toxic fillers?
4. Effectiveness – How quickly does it reduce or eliminate snoring?
5. Value – Does the performance justify the price?
Now, here’s how the top 7 products of 2025 stack up.
1. The Quiet Anti-Snoring Mouthpiece
Brand: Honex
Price: $39.95
This medical-grade mouthpiece stood out for its comfort—especially because it didn’t require any adjustments or molding right out of the box.
Its patented 3D Flex Technology softens with body heat and gently adapts to your jaw, making it one of the easiest to wear without the usual boil-and-bite setup or size measuring.
Most importantly, it stayed comfortable all night and noticeably reduced snoring on the first night for nearly every tester. It also doesn’t cause that annoying “teeth fatigue” you get from bulky mouth guards.
Pros:
✅ Patented 3D Flex fit that adapts to your jaw
✅ One-size-fits-all, comfortable for all-night wear
✅ FDA-approved medical-grade materials
✅ Free shipping & 60-day guarantee
✅ BOGO deal currently available
Cons:
❌ High demand – often sells out
❌ You’ll want one for your partner too 😉
2. QuietLab Pro AV-AP
Brand: QuietLab
Price: $49.00
This adjustable mouthpiece allows you to open and close your mouth, which some people find more natural. But several users report that the hinge system loses tension after less than a week, causing the fit to loosen over time. The pegs used for jaw advancement tend to slip during the night, which affects the fit.
Pros:
✅ BPA & Latex-free
✅ Allows mouth movement
✅ Can be used for up to 2 months
Cons:
❌ Adjustment pegs don’t stay in place
❌ Hinge loses strength quickly
3. The Soothie Anti-Snoring Mouthpiece
Brand: The Soothie
Price: $41.00
This latex- and BPA-free device offers a decent snoring fix and works well for some users. However, people mention feeling discomfort or jaw soreness after a few hours of usage.
Since it comes in only two sizes, it might not be the perfect fit for everyone, and some users found it tricky to keep this mouthpiece in place all night.
Pros:
✅ Latex and BPA free
✅ Comes with a storage box
Cons:
❌ Doesn’t stay in place overnight
❌ Causes soreness after 2–3 hours of usage
❌ Only comes in 2 sizes
4. ZQuiet Starter Pack
Brand: ZQuiet
Price: $59.95
ZQuiet offers good side-to-side jaw movement and has FDA clearance, but achieving a better jaw fit requires a more advanced and expensive model of the product. It also lacks a one-size-fits-all design, which may be frustrating for new users.
Pros:
✅ FDA cleared
✅ Allows natural jaw movement
Cons:
❌ No one-size-fits-all sizing
❌ Customization requires buying extra kit
5. VitalSleep Mouthpiece
Brand: VitalSleep
Price: $64.95
VitalSleep offers size options and a 1-year warranty, which is impressive. But the boil-and-bite process is inconvenient, and some users report tooth movement with extended use. No storage case included.
Pros:
✅ Adjustable based on snoring intensity
✅ 1-year warranty
✅ FDA cleared
Cons:
❌ Requires molding
❌ No storage box
❌ Risk of tooth shifting
6. SnoreRx Plus
Brand: SnoreRx
Price: $99.99
A solid device if you’re willing to bother with constant adjustments. While it offers decent snoring relief, many testers found it complicated to use and said it required re-fitting every few nights to remain effective.
Pros:
✅ Fitting handle included
✅ FDA cleared
✅ Lightweight design
Cons:
❌ Expensive
❌ Requires frequent readjustment
❌ Complicated setup
7. PureSleep Mouthpiece
Brand: PureSleep
Price: $59.95
Made in the USA and FDA-cleared, PureSleep does its job, but the mandatory molding process and unclear pricing (taxes added at checkout) were annoying for most testers. It also lacks premium features like flex-fit or pressure-free material.
Pros:
✅ FDA cleared
✅ Made with U.S. materials
Cons:
❌ Molding required
❌ Hidden fees at checkout
Final Verdict: Which Anti-Snoring Mouthpiece Is The Best in 2025?
Out of all 7 devices tested, one stood out in comfort, simplicity, and real-world reviews: Hone’s The Quiet Anti-Snoring Mouthpiece.
Here’s how it compares side-by-side:
| Mouthpiece | Comfort | Fit & Adjustability | Material Safety | Immediate Relief | Value | Comfort | Fit & Adjustability | Material Safety | Immediate Relief | Value |
|---|---|---|---|---|---|---|---|---|---|---|
| The Soothie | ⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐ | ⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐ |
| QuietLab Pro AV-AP | ⭐⭐⭐ | ⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ | ⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ |
| Honex Quiet Anti-Snoring | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ |
| ZQuiet | ⭐⭐⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ |
| VitalSleep | ⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐⭐ |
| SnoreRx Plus | ⭐⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ |
| PureSleep | ⭐⭐⭐ | ⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ | ⭐ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ |
What To Know Before You Buy
When shopping for a snoring mouthpiece, skip the trendy solutions and focus on fit, comfort, and root-cause correction. Devices that reposition the jaw slightly forward without causing pressure or soreness are your best bet, especially if you want real results without resorting to inconvenient and expensive CPAP machines.
Conclusion
After testing dozens of mouthpieces, one product consistently impressed both our reviewers and sleep specialists for its simplicity, comfort, and effectiveness:
✅ The Quiet Anti-Snoring Mouthpiece — backed by science, built for real life.
“It’s rare to find something that actually works and feels good to wear.” - Jamie, one of our testers.